Learn how to ditch dieting so you no longer have to obsess over calories and the number on the scale.
Nutrition counseling will teach you that food does not need to be as complicated as diet culture makes it seem
Learn how to ditch dieting so you no longer have to obsess over calories and the number on the scale.
Nutrition counseling will teach you that food does not need to be as complicated as diet culture makes it seem
Are you tired of…
→ Restricting your favorite foods
→ Feeling anxious and confused about food
→ Feeling guilty after eating
→ Trying diet after diet
→ Counting calories
→ Avoiding social events with your friends
→ Feeling lethargic/tired when you are eating so well
Nutrition Counseling can help you
Have a more positive mindset around food
Learn how to eat without guilt
Have more energy and sleep better
Hi, There!
I’m Mimi
New York Dietitian
Are you confused about what to eat?
If so, I totally understand where you are coming from. If I had not studied nutrition I would probably feel the same way you do.
I am passionate about debunking nutrition myths and helping my clients figure out a plan that works specifically for them that requires no restriction or deprivation.
Together we will talk about diet myths and learn how to make balanced, filling, and nutritious meals that you look forward to eating.
No diets. No deprivations. Just balanced meals that include your favorite foods.
Services
1:1 Nutrition Counseling
Nutrition counseling packages are offered and include lots of education and support.
food and mood journal
Weekly check-ins for your food and mood journal to help you see behavioral patterns.
create your own group
Get a group of friends, coworkers or family together to get nutrition education on a topic of your choice.
No diets. No deprivations.
Just balanced meals that include your favorite foods.
Client story
“I was completely lost when it came to my food choices and I found myself on a constant cycle of crash dieting or binge eating.
Mimi has helped me completely change my relationship with food.
For the first time in my life, I am confident in my food choices. At the end of the day, I am making choices for me and I couldn’t have done it without Mimi. ”
- A
How it works
Schedule your free discovery call
This is a 15 minute call to make sure my services are the best fit for your needs.
Choose your package
After your free consultation, you will be able to choose the package that works best for you.
Attend your first session
Your first session will be 60 minutes and we will also schedule your follow up sessions.
Ready to get started?
Schedule your free 15-minute consultation today!